Fitness Training
Physical fitness is also essential in esports. Even low-intensity training can improve concentration, physical resilience and responsiveness. In everyday life, our talented players rely on targeted exercises that not only improve their performance in the game, but also promote their long-term health.
We not only get players fit for esports, but also keep them healthy in the long term. Through a combination of targeted training, nutritional advice and regeneration, we not only contribute to the well-being of the talents, but also do valuable work for the young communities and society.
Sports medical examination
The Arcus Clinics in Pforzheim are among the leading clinics for sports medicine, orthopaedics and the treatment of joint diseases in Germany.
Sponsored esports player foundation members receive a comprehensive sports medicine examination that rules out health risks and analyzes their individual state of health. The aim is to take targeted measures to identify and reduce potentially performance-impairing strains or health-threatening complaints – particularly in the hands, shoulders and back – at an early stage.
This examination helps to optimize physical fitness in esports, prevent injuries and increase performance in the long term.
Sleep is the best medicine
Sleep scientist Dr. Markus Dworak has developed the product Smart Sleep received the highest investment ever awarded on “Höhle der Löwen”. It is a nutritional supplement produced in Germany that supports particularly regenerative and performance-enhancing sleep – and is made available to those who request it. What is even more important, however, is that Dr. Markus Dworak offers educational work on the importance of sleep for top athletic performance. In regular workshops, he trains our talents and encourages them to take a closer look at this important part of our lives.
Dr. Markus Dworak explains why we consider sleep and regeneration to be valuable in an interview with the esports player foundation.
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